Safety advice Choking Each day around 40 under-5s are rushed to hospital after choking on something, or swallowing something dangerous. Food is the most likely cause, but small objects and toys can also be risky for young children. Choking can be completely silent with no sound to warn you something is wrong Did you know? Babies and young children haven’t learnt how to chew, swallow and breathe in the right order. They sometimes get them mixed up, and that can cause choking. Babies learn about the world by putting things in their mouths. You might pick up an object to get a closer look, but your baby will probably want to chew it to find out more! Peanuts can be dangerous if a child chokes on them so it’s best to avoid giving them to children under 6. Babies and young children can choke on food you think is quite soft and small, like a whole grape, a cube of jelly, marshmallows or a piece of hot dog. How to stop your children from choking Babies Babies' throats are narrow so they can easily choke when drinking or on small objects. They may not be very mobile, but babies can still grip and grab! They explore the world by touching things, and often putting things in their mouths. Bottles. It’s dangerous to prop a baby up to feed. If they choke they wont be able to push the bottle away. Toys and small objects. Even small babies can grab and reach for things that they shouldn’t. Coins, buttons, small batteries, small parts from toys, anything that catches their eye could end up in their mouth. It’s always best to keep small objects out of reach. Toddlers Toddlers are still learning to chew, swallow and breathe, so they can easily choke on food, especially if they’re not concentrating. Food. Even something as small as a grape can cause a toddler to choke. Reconstituted meat, like hot dogs and burgers, is the one of the main dangers along with hard sweets and nuts. Be particularly aware of sweet items such as mini eggs around Easter time - these are exactly the same size as a toddler's airway. Always cut up food to make it safer to eat. Eating. It’s easy to choke if you’re wriggling around, and many toddlers will wriggle while they eat. Stay with toddlers when they are eating and encourage them to sit still and concentrate. Toys and small objects. Toddlers will grab for small objects and put them in their mouths in the same way that babies will. They also like to put things in their ears or up their nose. It’s normal for them to try, but try to teach them not to! Toys for children under 36 months are designed without small parts – this is to stop your child accidentally swallowing or choking on something. Keep toys designed for older children away from your toddler. Young children (between 3-7) By the age of 3 most children have grown out of putting everything in their mouths. But parents know their children best and will know if they still need to keep toys with small parts away. The biggest risk of choking still comes from food. Food. Although much better at eating safely, older children are still at risk from choking. Hard foods like sweets or ice cubes, can be dangerous. Toys and small objects. Children are now old enough that they can learn not to put things in their mouths. Some parents of younger children in this age group choose to avoid all toys with small parts if their children are still keen on tasting everything! But older children in this group will be able to play with more complicated toys. Older children It’s less likely that an older child will choke on food at the dinner table. But just think of all the running around they do! At this time it is more likely that a child will choke on food while they’re on the go. Sitting still not only gives Mum and Dad a break, but will give older children a chance to chew and swallow properly! Keep an eye out for dangerous food items - chewing gum, bubble gum, sweets and ice cubes are the ones to watch. Free downloads to share with parents and carers To help parents and carers who may be confused by conflicting advice, we compiled a quick guide written in plain English that covers the essentials of preventing a food-choking accident. This essential one-pager has proven to be really popular with parents and practitioners. Download our free factsheet to help keep children safe from suffocation, choking and strangulation. Breathe easy fact sheet [English PDF] More resources for practitioners If you work with parents the following resources can really help in terms of raising awareness of choking hazards and prevention. I can choke on small things posterAn eye-catching poster that reinforces the key message about choking hazards, use in tandem with the flyers for maximum impact. Keep children safe from chokingThis flyer contains essential safety information on how to prevent babies and toddlers from choking.